So, I recently started a podcast, and instead of just winging it, I decided to write down what I wanted to talk about first. There’s more in the podcast than this, but here is a piece on toxicity and toxic relationships. Here is the podcast: https://anchor.fm/lenigian/episodes/Life-with-Leni–Episode-2-Toxicity-egd0k2/a-a1pvrs Toxicity Some of us are so unaware of what […]
Sometimes, the easiest thing for me to do is write. Not lately. As much as I am open in describing my efforts, my struggles, my 33 year young wisdom, I am also reluctant because there are so many people who will misread, misinterpret, and use my vulnerabilities against me. It is what it is. I’ve been […]
So many people are afraid of the word therapy. They are afraid of the stigma it brings, afraid that there is something wrong with them, afraid of change, bettering themselves, afraid of asking for help…. Well, I’m in therapy. Better yet, I have been for the past few years. And there is nothing wrong with […]
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