Exhibit A

I’ve started writing this blog at least four times. I’ve erased what I wrote, started again, erased, started again, erased- started again. Sometimes, that’s how I feel my life goes. Stop, start over. Stop, start over. Stop, start over, and for the first time- it’s beginning to be too much. I know I am in […]

On turning 33

Well, it’s that time again. The self-reflection period of turning another year older. Tomorrow’s my birthday. I’ll be 33 years young. 33. Years. Young. I haven’t really been excited about this birthday. I bought a costume since it’s Halloween, but I didn’t really make plans to celebrate. I don’t know what it is about this […]

I don’t quite get it

I woke up in a pretty bitter mood today, or maybe I was just hungry- anyone who knows me knows my hanger is the real deal, but whatever the case may be, I was thinking of a few things that really just annoy me. Yes, I joke about dating. Yes, I joke about idiot men […]

Be who you are- and love it.

“The minute you stop trying to impress people is the minute you gain your freedom.” I read that quote this morning- some instagram meme, but boy did it resonate. In a way, this is how I try to live, not for anyone else, but for myself. For a really long time, I tried to stay […]

a letter to me- love, me.

Dear Eleni, Well, look at us. Look at how we’ve turned out. We’ve come a long way, haven’t we? Remember the times we didn’t think we’d be ok? I mean, there are so many reasons why we didn’t think we’d be ok, but remember how we promised ourselves that we would never let anyone stop […]

How can I be more like you?

It’s been a while since I’ve tapped my feelings on the screen. It’s been a while for everything really. This year, this year has been one of the toughest, yet rewarding, years of my life. This year has taught me so much about myself-mostly about how afraid I am, but more importantly, how brave. It’s […]

Finally

Here’s what some conversation and self-reflection have sparked: I have never been so ready to finally give my love, my trust, myself to someone worthy and deserving. This world is scary, very scary, and there are so many disingenuine people lurking in the corners of our life, waiting to take all the goodness we are […]

Brave. Open. Important. First.

There have been countless thank yous in my inbox, countless moments of people exemplifying my courage in talking about struggling with PTSD, depression, and anxiety. Some people like to snicker and use my openness as a call for attention, but it is just that. It is a call for attention: Attention and Awareness that the […]

Be unafraid to Be kind.

So many of my clients, mostly the adolescents, feel they are misunderstood. More so because they are teens and teenagers are just weird as is- who likes a teenager? Ha. But the truth of the matter is, many of us are misunderstood. We are misunderstood because we have been taught that if we are not […]