Written by lenigianJuly 15, 2020July 15, 2020

Boundaries

Link to podcast- Episode 3: https://anchor.fm/lenigian/episodes/Life-with-Leni–Episode-3-Boundaries-egpm75 Boundaries. What are they? How do you set them? How do you know when a boundary is appropriate? How do we not feel guilty for setting them? How do we know when the time is right? How do we know we even need to set them? By definition, a […]

Written by lenigianMay 20, 2015May 20, 2015

Yea, I have PTSD. So What?

Well, It’s May. Mental Health Awareness Month. And as a future mental health counselor, who wouldn’t advocate for their clients? Not only am I a future counselor, but I am also a teacher, and an individual who manages, quite well I may add, PTSD. For those who don’t know, PTSD is Post-Traumatic Stress Disorder, something […]