The end of an era

So many people are afraid of the word therapy. They are afraid of the stigma it brings, afraid that there is something wrong with them, afraid of change, bettering themselves, afraid of asking for help…. Well, I’m in therapy. Better yet, I have been for the past few years. And there is nothing wrong with […]

Be unafraid to Be kind.

So many of my clients, mostly the adolescents, feel they are misunderstood. More so because they are teens and teenagers are just weird as is- who likes a teenager? Ha. But the truth of the matter is, many of us are misunderstood. We are misunderstood because we have been taught that if we are not […]

I’m a Feminist. And I am not Angry.

It’s funny, this word: Feminist. People take to it in such a negative way; like you have to be “an angry lesbian who doesn’t wear makeup or shave her armpits.” There’s absolutely nothing wrong with any of that, I don’t think. There’s nothing wrong with someone’s sexual orientation; it is what it is. And there’s […]